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I broke my anle and tore ligaments about 3 years ago in really gets me pisst of cos

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    #1

    I broke my anle and tore ligaments about 3 years ago in really gets me pisst of cos

    I have one huge leg and one really skinny. I ideas to build my leg back up?
    Last edited by cotto16; 04-12-2009, 04:07 PM.
    #2
    Full squats (ATG), if you can do them.

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      #3
      Originally posted by Pacmanjay View Post
      Full squats (ATG), if you can do them.
      with weights?

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