I've always been in terrific shape.
In recent months, I've put in some extra effort to get rid of any insulin resistance. I've cut out all sugar and sugar substitutes. I haven't had alcohol in years.
Anyway, like magic, my ab muscles popped out and I feel light as a feather.
In recent months, I've put in some extra effort to get rid of any insulin resistance. I've cut out all sugar and sugar substitutes. I haven't had alcohol in years.
Anyway, like magic, my ab muscles popped out and I feel light as a feather.