Machibet Live does anybody know a good ab workout?

wrightp4p

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#1

does anybody know a good ab workout?

01-28-2007, 04:48 PM

Does anybody know a good ab workout i could do in about 30 min or so.....any help is appreciated thanks.
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Darkstar

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#2

01-28-2007, 05:14 PM

Found this thur the main page. Lot of good info there nobody ever talks about.
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wrightp4p

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#3

01-28-2007, 05:18 PM

thanks bro
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