Working the heavy bag, I'm very rusty but feel free to flame, or leave comments!...

[Blue �yster]

thanks blue oyster I'll work on that btw Don't Fear The Reaper one of my all time favorite songs...
...So I haven't had a cigarette all day today, no ****. that's pretty big for me. my job is stressful, went all damn day without smoking and I'm usedto smoking at least 8 a day. I haven't been smoking but for about four months, but on and off before that I had smoked for like , 4 years. I'm just tired of it.

Tired of wasting money on cigarettes and killing myself at the same time. All it's gonna do is make me end up an old man with less money than if I didn't smoke, in terrible health. I made a decision today that I'm gonna stick by, not because I want to live to see age 90, but because I want to build up my stamina and clean out the local amateur heavyweight division so I don't grow old with regret, thinking "I had a good punch, coulda, woulda, shoulda..."

dont fear the reaper is one of the GREATEST SONGS OF ALL TIME!!!! lol!!!


you know it takes about 3-5 days before you lose the sweats and cravings so hang in there!! THEY DO GO AWAY!!

my advice would be give up the old fashioned way! do not take nicotine gum or patches they are bad and have side effects!

i am speaking from experience!!


good luck

[thegimmick]

you need to work on your footwork alot and try to get your hands straight back to your chin and practise workin your jab

[P4PKING_2008]

Why are speaking out of turn again? Don't speak to me in that kind of manner you little *****, you aint even ****ing man enough to be my girlfriend let alone threatening. If I was going to sit down and write an essay I would put in perfect grammar, spelling, long words and neat little paragraphs but I was just writing free flow like a conversation. You ***** too much, stop it, come on the forum, read about boxing, write about boxing. I don't give a flying **** if you want paragraphs, if some guy's "snitched" or the other crap you seem to concern yourself with.

Listen up you little ***** come down to my gym in Blackpool and spar me. Real Talk. If your man enough pm me and I will send you the address. I will teach your ****** ass some respect and manners, hoe.

[T-97]

Listen up you little ***** come down to my gym in Blackpool and spar me. Real Talk. If your man enough pm me and I will send you the address. I will teach your ****** ass some respect and manners, hoe.

Oh ****!

5K on P4P King to win!!

[sukhenkoy]

P4P's favorite word is "man". "Man enough", "man up" - that's real talk.

P4P, you da MAN!

[JayCoe]

Real tough act. Try get someone down from the other side of the U.K to spar, it doesn't mean ****. I'm no kid, I don't play like a kid and I damn well don't act like one. So, "man up". We'll continue this conversation over PM because last time you gave me grief like this and had people going "you wont like him when he's angry" and all of that crap, I PM'd you and you were decent and humble, telling me to calm down it's only a forum...Weird that.

[P4PKING_2008]

Real tough act. Try get someone down from the other side of the U.K to spar, it doesn't mean ****. I'm no kid, I don't play like a kid and I damn well don't act like one. So, "man up". We'll continue this conversation over PM because last time you gave me grief like this and had people going "you wont like him when he's angry" and all of that crap, I PM'd you and you were decent and humble, telling me to calm down it's only a forum...Weird that.

Don't duck me *****. I will knock yo ass out! You little ***** trying to correct me I will put you to sleep.

[JayCoe]

Now come on Chris, do you mind me calling you Chris? I mean that's your name isn't it? Chris Johnson, right? You've ignored my P.M and you're writing here. I don't like to play to crowds too often. Let's speak there.

[cibola4]

the information on this thread was good..thanks peoples

[P4PKING_2008]

Now come on Chris, do you mind me calling you Chris? I mean that's your name isn't it? Chris Johnson, right? You've ignored my P.M and you're writing here. I don't like to play to crowds too often. Let's speak there.

WOW!!! I have a new stalker. I replied twice to your pms you lying ****. Don't talk **** to me and not be prepared to meet me. You little ****. Man up and fight me ya little *****.