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what's your resting heart rate?

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    #11
    49.

    10K's FTW.

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      #12
      Originally posted by Sox8055 View Post
      hm..y is it so low? I mean I know I've gained some weight but I dont feel nothing bad with my body except that I get tired real quick in sparring..
      The lower the better dombo ^^
      I measured 36 myself...
      Professional divers get to under 20 bpm I think.

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        #13
        42 bpm. I love running!

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          #14
          Originally posted by Hearnsz View Post
          The lower the better dombo ^^
          I measured 36 myself...
          Professional divers get to under 20 bpm I think.
          loolllllll

          my bad. sweet I aint that bad then, must be the 3-4 miles I do sometimes.

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            #15
            now that you know your bpm, you should find out how long it takes you to recuperate after a tough rd.

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              #16
              about 55bpm

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