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what's your resting heart rate?
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fraidycat
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#11
08-29-2009, 04:19 PM
49.
10K's FTW.
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Hearnsz
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#12
08-29-2009, 05:06 PM
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Sox8055
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hm..y is it so low? I mean I know I've gained some weight but I dont feel nothing bad with my body except that I get tired real quick in sparring..
The lower the better dombo ^^
I measured 36 myself...
Professional divers get to under 20 bpm I think.
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the_painless
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#13
08-29-2009, 11:37 PM
42 bpm. I love running!
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Sox8055
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#14
08-30-2009, 01:25 AM
Originally posted by
Hearnsz
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The lower the better dombo ^^
I measured 36 myself...
Professional divers get to under 20 bpm I think.
loolllllll
my bad. sweet I aint that bad then, must be the 3-4 miles I do sometimes.
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Del Coqui
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#15
08-30-2009, 05:58 AM
now that you know your bpm, you should find out how long it takes you to recuperate after a tough rd.
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JoHnNyBoXeR
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#16
08-30-2009, 11:52 AM
about 55bpm
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