gum shield?

[Baptist]

my trainer suggested that I invest in a gum shield to train with, even though I'm not sparring yet, he said its worth wearing while doing the circuits, bag work and everything else just to get used to the feeling

Any advice on one?! Even if its just a cheap-ish one to start off

Cheers!

[thatjamaicanguy]

a Gum Shield???

or maybe a mouthpiece?

invest in a Shock Doctor single

[cusd'amatokid]

97 cents from walmart, i got mine when i started boxing 3 years ago and still use it. it feels great, i never had any problems with it

[Bullrush]

I don't recommend getting a mouthguard for less than 10 bucks. Get a shock doctor for around 20 bucks and you'll be fine.

[Baptist]

cheers guys i ordered a shock doctor off amazon, cost me �12.45

looks a fair bit different from the crappy one I had when I was 10 hah

Thanks